In 2002, almost 40 million people were diagnosed as suffering from panic attacks, phobias or obsessions, or 2 out of 10 people. Every day 7000 people search Google for information on anxiety. According to a TIME article, less than 25 percent of sufferers ever seek treatment. My own theory about why so few seek help stems from the comments I hear when I tell them they are not alone: "Oh, thank God, I thought I was going crazy!"
If anxiety is an issue for you, you CAN use hypnosis in the privacy of your own home to gain help.
And, an option with this package, is to have a Timeline (TM) therapy session, via the phone, for an additional charge.
The following CDs are included in this package: Anti-Anxiety mini sessions (short self hypnosis programs to help you learn to manage anxiety); Letting Go of Problems, Release Stress Now! (take better care of yourself); Peaceful Sleep; Chakra Balancing (to balance all the energy centers in your body); Incredible Self Confidence; and StressBusters, to let go of the reasons for your stress and includes a self hypnosis training program.
The program comes with a workbook and a DVD where I walk you through what anxiety is and how you can train your brain (subconscious mind) to better cope. I love working with anxiety clients because they have such vivid imaginations. That means they make excellent hypnosis subjects. Instead of focusing on things that could go wrong, I teach them to focus on things going right!